Shop Bio Body Ideal Weight programmes

✨ The 13-Day Fast Track: Quick Results, Real Confidence – Perfect if you're ready to feel up to 7kg lighter in just under two weeks — without the overwhelm. This powerful reset is ideal when you’ve got a special event coming up and want to feel confident in your own skin, your favourite jeans or dress is a bit too snug and you want it to glide on effortlessly again, you're short on time but big on goals, the scales are slightly above your happy place and you're ready to realign, or you simply want a visible, energising shift that fits into your busy lifestyle. Clients love the Fast Track for its simplicity, speed, and how quickly it helps them feel back in control — lighter, brighter, and fully reconnected to their body.

✨ The 26-Day Bio Body Ideal Weight Programme: Sustainable Results, Real Momentum – Ideal if you're ready to be 7–12kg lighter and leaner, and want a programme that offers structure, clarity, and real progress you can feel and see. It’s a great fit if you're happy to commit a little longer for results that last, if you know you’ve got more weight to release but want to start strong, or if your favourite clothes have been waiting patiently at the back of your wardrobe for the right time — and that time is now. Many clients choose the 26-day journey because it delivers powerful changes without feeling extreme, helping them reconnect with their body, build confidence, and take charge of their wellbeing in a way that truly works.

✨ The 40-Day Extended Bio Body Ideal Weight Programme: Deeper Change, Greater Confidence – Designed for those who are ready to go all in and create a lasting shift, this extended programme supports a more significant transformation while still feeling achievable and well-paced. Ideal if you want to lose more than 12kg, need extra time to fully reset habits, or are looking to break through long-standing weight and wellbeing patterns. With three targeted formulations to choose from — including options for slower metabolisms, emotional eating, or post-40 hormonal shifts — you can tailor your journey to your body’s unique needs. The 40-day format gives your system time to detox, re-regulate, and activate your natural weight alignment pathways, helping you feel lighter, clearer, and more in control. Clients who choose this path often say it was the turning point — not just for their weight, but for how they feel in themselves.

Living Light 5:2 is our signature weight alignment programme — combining powerful homeopathic support with flexible fasting, lifestyle coaching, and real community connection. Designed to work in harmony with your body, it’s a complete system for releasing weight naturally and sustaining your results with confidence and ease.

Enjoy our HCG cookbook, prepared by our own foodie Marie McAuley - an award winning cafe owner. Marie prepared both the Weight Alignment and Consolidation cookbooks as she journeyed to lose 22kg herself. Great food and tastes that make it easy to stick with the Bio Body Ideal Weight programmes.